Good Vibrations

I received a box of Vosgues Haut Chocolat chocolates for Valentines Day which are no ordinary chocolates…. they’ve been treated with sound frequency (528Hz) while they cool. The box includes samples so you can do your own blind tasting of a sound treated sample vs. non.

The company purports that 528hz is the “love frequency” for a “transformational, healing, and miracle-manifesting experience”. Both samples were delicious with a noticeable difference between the two. My hubby and I performed a blind taste test and found the 528Hz treated dark chocolate to be creamier and more milk-chocolate like in texture and flavour without the excessive sweetness. The non treated sample obviously was the same sweetness but didn’t quite taste the same because of the textural difference, it just seemed less creamy. As for miracle manifesting, that’s yet to be determined but if my chocolate aided dreams come true, rest assured that I will be writing a follow up entry!

Given my work with the tuning forks my interest was immediately peaked by this thoughtful gift. While I haven’t yet done any extensive research into sound frequencies – beyond my own personal use of forks in my practice – I thought it might be an interesting topic to explore in bite sized pieces, so to speak. So, let’s just start with a simple chart of frequencies and what they are useful for. (Note 1: What are sound frequencies?)

Frequency:	Useful For:
34 Hz	Relaxes muscle tension, reduces swelling, and helps bones knit and strengthen their matrix. Equated to the low end of the cat’s purr frequency (25-150Hz). (Osteo Ohm Therapeutics Tuning Fork – Note 2)
40 Hz	A low frequency that has shown promise in treating mild to moderate Alzheimer’s Disease Science World. Studied for accelerating learning – showed promise in accelerating learning when exposed to 40Hz frequency while learning and once solidified by a night’s sleep as per this 40Hz binaural beats study.
68.05 Hz	​Deeply grounding, this frequency is toning and aids in the movement of energy throughout the body. Reduces tension, aids with swelling and inflammation and aids in the repair of muscle, tendons, and bones. (Low Ohm Therapeutics Tuning Fork)
105.21 Hz	Moon frequency – used for dispelling or sedating energies, it – like the moon – acts on the water in our bodies and helps improve circulation of blood and lymph. (Luna Octave Set from Ohm Therapeutics)
136.1 Hz	​Known as the Ohm frequency this provides a calming or meditative energy. It’s the frequency of the earth’s orbit and can be achieved through barefoot walking or contact with the earth. (Mid Ohm – Ohm Therapeutics Tuning Fork)
174Hz	A lower Solfreggio frequency (see note2), this is reportedly good for lower body pain and stress
396Hz	Release feelings of guilt, fear, worry and gives power to your goals. Liberates you from negative thoughts and beliefs. Corresponds to Root Chakra.
417Hz	Remove negative energy, thoughts, and behaviours. Aids us in releasing trauma. Corresponds to the Sacral Chakra.
432Hz	Balance mind/body, slows heart rate, reduces respiratory rate and instills a feeling of peace.
528Hz	Known as the love frequency, it is associated with miracles and transformations, DNA repair, reduction in stress hormone (cortisol levels decrease per this Japanese study) and helps to balance the Solar Plexus Chakra bringing self confidence and self esteem.
639Hz	Promote love, relationships, and connection enhancing communication and understanding. Corresponds to the Heart Chakra.
741Hz	Cleanse body and mind, promote spiritual awakening, detoxifies cells and organs, cleanses electromagnetic radiations, and balances the Throat Chakra.
852Hz	​Raises spiritual awareness and return to order, awaken intuition and inner strength. Balances the Third Eye Chakra.
963Hz	Awakens intuition and activates the Pineal gland, it awakens our Crown Chakra and connects us to the source or our highest vibrational state. Use for connecting to our intuition and improve creativity.

Using sound frequencies:

You can use the chart above to pair the sound frequency for the effect you are trying to achieve. Just play it in the background as you work, study, play, meditate or sleep. Sound healing meditations or baths are also available and provide a wide range of different frequencies. You can also see a sound healing therapist that uses Tuning Forks and/or singing bowls either applied directly to the body in the affected area or off the body working the body’s energy centres or chakras.

Notes:

1. What are sound frequencies? It’s the vibration that a sound wave makes as it oscillates through air, water or ground. The total number of waves produced in one second is what the frequency of the wave is. So, if a sound produces 10 complete waves in 1 second then it is measured at 10 hertz (Hz) or 10 cycles per second.

2. Ohm Therapeutics Sound Healing Tools – Ohm Therapeutics manufactures tuning forks and tools that are Ohm frequencies (sacred tones) known for their healing properties. These frequencies facilitate the movement of our body’s life force or Qi, assisting the body’s natural healing capabilities. The tuning forks are applied directly to the body to aid in pain relief, dissipating tension and improving the flow of energy through the body.

3. What are the Solfreggio frequencies? They are part of ancient musical scale that include but aren’t limited to, six different tones (included above) – invented by 11th century monk Guido D’Arezzo. They are found in sacred music and Gregorian Chants and through various studies, these sound frequencies have shown to have beneficial effects on body and mind.